PhysioNow offers a range of online options – including Telehealth online physiotherapy treatments, a vast range of online physiopilatesclasses and live online exercise sessions.

In addition, the PhysioNow YouTube channel offers a wide range of videos with advice on posture, flexibility, sport, relaxation and working from home.

The PhysioNow YouTube channel…
https://youtube.com/c/PhysioNowColetteOFlynn

Check out our most popular playlists…
PhysioPilates Starter Series– five short videos which introduce the principles of physiopilates, and get you started…

https://www.youtube.com/playlist?list=PL5KwGYxtoVSMiofhkG6uMrK7GTimsFPm1

Move That Body
https://www.youtube.com/playlist?list=PL5KwGYxtoVSOF71lrmraiXKx7hn-uMhWl

Exercises For Older Adults
https://www.youtube.com/playlist?list=PL5KwGYxtoVSNuKyJgdDKN1wuT0nKx7hj0

ONLINE CLASSES

Recognising the urgent need for safe, professional, online exercise classes, PhysioNow.ie also offers a wide range of full half-hour video classes to companies and individuals.

With so many people working from home, and/or unable to play their usual sports, it's become clear that there's a massive appetite for online exercise classes that people can access 24/7. That demand has increased as winter draws in, and the short days and bad weather make even getting out for walks more difficult.

Our new private membership site offers clients - whether working from home, in the office, or on the road –full access to private, professional, high-quality exercise classes, without the risk of joining a gym, and at a fraction of the cost.

Recorded in 4K video, with superb sound, these classes are ideal for desk-bound staff, whether working from home, in the office or on the road.

Our KPI is that these classes are all taught by our chartered physiotherapists, who work with a wide range of prestigious companies, including Irish Life, ESB, RTE, SureSkills, Cooney Carey and Fitzwilliam LTC, and a long list of celebrity clients, from Olympic athletes to Oscar winners.

The exercises can be done at any time with little or no equipment, and no need to change into gym gear. All you need is a mat, some space, and a bit of time to yourself.

Check out our popular Working From Home trailer video…

https://youtu.be/8V-Nt4i-DXA For more information on membership options, both individual and coporate, please contact info@physionow.ie