London 2012: “Get Energised Challenge”
The London 2012 Olympics officially get underway in just over 100 days and Electric Ireland, the Team Ireland sponsor, has been marking the occasion with a special "Get Energised Day" at ESB SportsCo.
PhysioNow's chief physiotherapist, Colette O'Flynn joined London 2012 Olympians Peter O'Leary, David Burrows and Deirdre Ryan (pictured) at a special health and fitness training day in Ringsend.
The Electric Ireland “Get Energised Challenge” is a new initiative for people across Ireland to get “energised” through a series of simple tips from Team Ireland athletes to show how we can all put a little more energy back into our lives.
Amongst the crowd at Sportsco this weekend were the winners of a special Electric Ireland competition, who got the chance to hear professional tips from physios, nutritionists, sports psychologists and fitness experts.
![Cof Dr](http://overtakehq-com.s3.amazonaws.com/assets/upload_files/files/03d28e39864b459ca1cb2d253bed85c1/original/COF_DR.jpg?1334832044)
VIDEO: London Olympians Deirdre Ryan, Peter O'Leary & David Burrows work out with PhysioNow's chief physiotherapist, Colette O'Flynn, at ESB Sportsco...
Just for you - here's six of the best stretching exercises, as prepared by PhysioNow...
![Stretching Exercises PhysioNow Colette O'Flynn](http://overtakehq-com.s3.amazonaws.com/assets/upload_files/files/241205b7d8484d77a385421cf5ab292f/original/SCAN0265.jpg?1334580412)